Yoga & Mindfulness - After School Music Academy
Oak Knoll Yoga+Mindfulness is open to students in Grades K-5. This fun and exciting yoga class for children offers an introduction to basic breathing, yoga postures, mindfulness techniques and relaxation to support the development of strength and flexibility in their minds and bodies. Students learn the value of stillness and movement by engaging in playful activities to promote self awareness and improved social interactions with others.
Yoga is open to students in Grades K-5 and runs on Fridays from 3:00-4:00 in the Library, Apr 6-June 8 (9 meetings). No classes held on 4/13.
After registration, students are welcome to attend the first class of the session to "try it out" with the offer of a full refund if the class is not a fit. Please notify us when your student will be absent from class. Register below to save your spot!
Fridays 3:00-4:00pm for Grades K-5
Cllick here to register.
Questions? Contact David at email@example.com